I've known Dave for many years, since we worked together at a local restaurant. When I learned that he was starting a personal training business, I jumped at the chance to work with him. His training style is a mix of empathy, understanding the goals and needs of his clients, while also gently challenging them to achieve goals they did not realize they could attain. Only one month in and I am already seeing positive results. I'm very happy that I made the decision to work with Dave