Package programs offer both one on one in person training, and workouts assigned to you that are tailored to your needs. I will follow up, check in and even video call these sessions if desired.
When it came time for me to decide on a name for my business, “New Beginnings Fitness” was the first name I came up with, and it also resonated well with my marketing group of friends and family. I picked that name because I realized that life is a series of new beginnings. Quitting alcohol nine years ago was my biggest new beginning and put me on the trajectory I am on today. (More on that in my story!)
I didn’t think of it as a new beginning (but it was) when I stepped on the treadmill or picked up my first weight seven years ago, I just knew I needed to make a change. That change reduced my anxiety, boosted my self-confidence, and taught me self-discipline.
This finally gave me the courage to go out on a limb and start my own business, doing something I am passionate about. I left a job I had been at for five years, a job where I was extremely comfortable. I had a career in the restaurant industry, where I have worn many hats over the last forty years. So, once again, a new beginning—one that I am excited about and that has been on the back of my mind for five years.
Life is all about change and constant new beginnings. If you are considering starting a fitness journey of your own, I would love to support you and be a part of your “new beginning.”
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I am Certified as a Personal Trainer by The National Academy of Sports Medicine
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